F A C E B O O K – L I V E: Sunday, December 30 @ 8am

You don’t even have to leave your bed!! Join me and an emerging community for a Facebook Live Guided Mindfulness Meditation. Log onto Facebook Click HERE Or visit, ChristyCurtisYoga on Facebook All are WELCOME! Brief discussion: basics of Mindfulness Meditation how to make a personal daily practice Experience: Mindfulness Meditation Be connected with others Mind-Body …

F A C E B O O K – L I V E: Sunday, December 30 @ 8am Read More »

Mindfulness for Educators

Presenting at: Corona Norco Unified School District Equity in Education Conference August 2, 2018 Educational Mindfulness: Practical Approaches to Awareness, Stress Reduction & Well-Being K-12; Admin; Support Staff; Classified Not enough time in the day to slow down and take a breath? Be introduced to practical, researched-based mindfulness methods that educators can use to immediately …

Mindfulness for Educators Read More »