Events

Mindfulness for Parents Workshop Tuesday February 25th, 2020 Capistrano Valley HS @ 6pm

Mindfulness Tools for Parents & Student Well-Being Workshop – Parents will be introduced to common issues and trends negatively impacting teens today, and how parents can assist their children in navigating the daily stresses and pressures of high school. Parents will learn basic mindfulness tools for themselves and their children, as well as how mindfulness relates to the social-emotional development for …

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CAHPERD: California Alliance for Health, Physical Education, Recreation, & Dance State Conference “2020 IN-FOCUS” Hyatt Regency, Orange County

Friday February 21st 8am – 9am Yoga: The New PE Ready to provide your students with the life-changing skill of experiencing a body, mind, and heart connection? This interactive workshop will introduce physical educators to the primary tools of integrating yoga into PE as part of a warm up/cool down or weekly class practice. Educators will be introduced to …

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Mindfulness Based Stress Reduction & Mindful Living Program TBA

  Mindfulness Based Stress Reduction (MBSR) & Mindful Living   Learn skills to better manage stress, increase awareness and calm in your daily life. 8-wk class @ MDitate, Newport Beach, CA TBA Tuesday’s 3pm-5pm +all day retreat Saturday 10/19 We operate day in and day out with a mind and body that rely heavily upon …

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Professional Development: Educational Mindfulness

Are you an educator suffering from teacher burnout? An Administrative leader trying to implement Social Emotional Learning (SEL) competencies and Mulit-Teared System of Support (MTSS) practices into your school community while investing efforts to enhance school culture? Perhaps, a parent or member of PTSA concerned for your child’s social and emotional health as they try …

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