Mindfulness Based Stress Reduction (MBSR) & Mindful Living Learn skills to better manage stress, increase awareness and calm in your daily life. 8-wk
Bringing your daily life to mindfulness may be easier than you think. Experience how the natural occurrence of paying attention to life’s moments as they
Life keeps us in a constant state of “doing” mode. We race from one event to the next, make countless decisions, and rarely pay attention
A special opportunity to be interviewed by Tustin Unified School District, Fall 2018 about the specifics of Mindfulness and how it is an essential part
Are you an educator suffering from teacher burnout? An Administrative leader trying to implement Social Emotional Learning (SEL) competencies and Mulit-Teared System of Support (MTSS)
Bring YOGA, MINDFULNESS, & SOCIAL EMOTIONAL LEARNING to students! Thursday, March 21, 2019 8:30a – 2:30pm To register, got to: http://ocde.k12oms.org/1252-159169 Questions about event? Contact
January 12th, 2019 | Laguna Niguel, CA | Space is Limited! REGISTER HERE DESCRIPTION This retreat experience is an introduction to mindfulness practices and an
You don’t even have to leave your bed!! Join me and an emerging community for a Facebook Live Guided Mindfulness Meditation. Log onto Facebook Click
