Bringing your daily life to mindfulness may be easier than you think. Experience how the natural occurrence of paying attention to life’s moments as they unfold can lead to more clarity, better health, improved sleep, fulfilled relationships, and higher quality of life. Mindfulness is something we are born with. A Day of Mindful Living will help you remember!
Sunday August 4th
11am – 4pm
$99 Members/Regular | Book your space online or in studio
LIMITED AVAILABILITY! https://mditate.com/workshops
1100 Quail Street, Ste. 100 Newport Beach, CA 92260
Questions, contact www.MDitate.com
Bring your own lunch/snacks and journal.