A Day of Mindful Living

Bringing your daily life to mindfulness may be easier than you think. Experience how the natural occurrence of paying attention to life’s moments as they unfold can lead to more clarity, better health, improved sleep, fulfilled relationships, and higher quality of life. Mindfulness is something we are born with. A Day of Mindful Living will help you remember!

Sunday August 4th

11am – 4pm

$99 Members/Regular | Book your space online or in studio

LIMITED AVAILABILITY! https://mditate.com/workshops

1100 Quail Street, Ste. 100 Newport Beach, CA 92260

Questions, contact www.MDitate.com

Bring your own lunch/snacks and journal.