Yoga for a Healthy Heart

It was an honor to share the additional benefits of yoga with the California State Firemen’s Association in the March edition of CFSA. Thank you! http://www.multibriefs.com/briefs/csfa/csfayoga0312.htm   While physical exertion, attention to detail, and promoting safety are at the forefront of the job, over a period of time, these factors can create havoc on the body. …

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