January 12th, 2019 | Laguna Niguel, CA | Space is Limited! REGISTER HERE DESCRIPTION This retreat experience is an introduction to mindfulness practices and an opportunity to explore presence in your daily life. Learn tools to help manage stress and nourish the mind-body connection for greater health and well-being. A variety of mindfulness meditation practices will …
A Day of Mindfulness Retreat : Self-Care & Renewal Read More »
Grat·i·tude: /ˈɡradəˌt(y)o͞od the quality of being thankful; readiness to show appreciation for and to return kindness. Happy Holiday Season Friends! Although the word gratitude is highly stated this time of year, what is it like to be in gratitude? To be AWARE of what is bringing you gratitude or what isn’t? To EXPERIENCE a heartfelt …
Do you feel Present? Connected? In a state of mind to THRIVE? Learn the life changing skills of Mindfulness Meditation that can help ease the way to how you relate to stress, relationships, and other perceived difficulties of everyday living. Learn how YOU can re-discover a part of yourself that has been forgotten and transform …
How are you greeting 2019? One Day Mindful Living Retreat Experience – Laguna Niguel, CA Read More »
Register HERE A Day of Mindfulness Self-Care, Reflection & Release Saturday December 8, 2019 Palm Desert, CA 9a – 4pm A Day of Mindfulness….Can you create the time to give your mind, body and heart the connection it is needing? What’s it truly like to be nourished form the inside out? Mark your calendar, for …
Empowerment Summit happening here in OC for those interested in beauty, health, fashion, and fitness. Thrilled to be panelist as a Mindfulness Coach and offer tips on how Mindfulness practices can take you and your entrepreneurial leadership skills to the next level. ~•♥️ Come to learn, share, and experience an event that will …
Affluent Influence Empowerment Summit || October 6 || Orange County Read More »
