The days that I rise before the sun to find a seated practice are the days I feel awake, present, and truly aware of myself. With the amount of “to-do” lists, obligations, and responsibilities to myself and others, taking a few minutes each morning to help get clear has helped me work through the detours of life.
If you have a few minutes, find a comfortable place to sit, either at home, outside, or in a place that gives you comfort. Enjoy!
?Live Free ~ Be Happy ~ Find Your Center ~
Hello and thank you for taking the time to view website, read blog and comment! Much appreciated to know that stories can resonate with others and hopefully serve a deeper purpose to help in any way possible! I will be sending out a newsletter in January and would love to add you to the list with permission?
Wishing you a limitless 2016 ahead!
~In light and gratitude,
Christy
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