Updated Time & Location Book Launch Event December 4th

When you change how you look at things, what you look at changes -Dr. Wayne Dyer

Due to weather conditions, our book launch event time and location has been changed.  This is a FREE event, open to ALL. First 50 in attendance receive a FREE BOOK! Please take note of update, but everything else remains unchanged. Thank you @pacifichealthwellness for your love and gracious support! Welcome to living life in the moment! 

There are nerves writing this as I still cannot believe it is real, but when you have an intention, let go of the outcome, and trust the process, something special shows up! Creation takes time, patience, and a lot of love. But NOW is the time…it is here and it is happening. A labor of love project book launch event for the newly authored and released Gratitude & Mindfulness Meditation Learning Journal: A Teacher and Student Workbook for Social Emotional Development will be held:

December 4th 3:30p – 5:30p @ Pacific Health & Wellness Center

34700 CA-1 Suite 209 Capistrano Beach, CA

Professional Chef, Cathy McKnight & Live music from Iris and the Shade.

Event Details: Indoors, learning demo activities, community network. 3:30 Explore, Engage & Experience 4:30 Author’s Words 5:30 Good-Bye’s

Although the content of this book has been years in the making, tools provided in the learning journal are a direct gateway to experience the effective impact of mindfulness and gratitude in life and in an educational setting. 

As a co-author of this book, Jenny Holen-Chambers and I relied upon our years of experience in yoga, self-care, and mindfulness practices to bridge and address an awareness gap in the educational system – a gap where social emotional development of educators and students are suffering. 

Whether you are an educator in public, private, charter or home school; a caregiver, parent, or someone willing to offer support to oneself and others you are invited to be part of a growing community to bring social emotional development to a platform of much needed attention. 

The Gratitude & Mindfulness Learning Journal offers:

  • 60 opportunities for various mindfulness and gratitude practice (adaptable for all ages)
  • Self-directed and audio guided learning practices
  • Mindfulness as experiential learning  
  • An understanding of brain development 
  • Why a gratitude journal is an essential component to cognitive-social development and emotional intelligence
  • Immediate tools to develop a daily mindfulness practice

We all have been impacted by an educator, caregiver, or a “life teacher”. Share the Gratitude & Mindfulness Meditation Learning Journal as a gift- a gift of gratitude to plant deeper seeds of connection, awareness, and kindness into the lives of others. Holidays are upon us and the gift of presence is the most priceless gift of all. Starbucks gift cards only allow for a few moments to be savored. Mindfulness and gratitude practices created in the learning journal will last a lifetime.

Available on Amazon